Streetlifting Online Coaching

The Lifter Lab coaching platform

What does it include?

Creation and tracking of your personalized plan to meet your goals and needs.

Technique reviews (via video) and weekly updates.

Training structure divided into specific blocks, focusing on certain objectives in each one.

Video calls to check technique and questions about the workout plan

Streetlifting Online Coaching
Streetlifting Online Coaching

What is The Lifter Lab?

Platform for the creation and following of strength workouts

Statistics on estimated 1RM, volume, and workload on a weekly basis.

Initiation Form.

Creation of exercises with videos and explanations.

Feedback with the athletes via video call and text next to each exercise.

Interested in joining my team?

1. Fill out the form below
2. I will reach out to you soon to get to know each other
3. We will discuss what type of coaching you are looking for
4. I will register you on the platform, and you will be able to complete the initial form in your profile
5. With all this information, I will be able to design your first workout block, and we'll be ready to start